Is Life Coaching Right For Me?

You don’t need to be struggling to benefit from life coaching—you just need to be ready for more. Whether it's getting unstuck, making a big decision, or leveling up in your career or relationships, life coaching is about momentum, clarity, and action. It’s for people who are doing “okay” but know they’re capable of better. With the right coach, you get a partner who challenges you, keeps you focused, and helps you build a life that actually feels like yours.

Who Sees A Life Coach?

Not everyone who seeks out life coaching is in crisis. In fact, most aren’t. They’re people who feel capable, self-aware, and functional—but still restless. They want clarity, direction, and accountability. They're not looking for someone to heal their past—they're looking for someone to help sharpen their focus on the future.

Life coaching attracts people who are driven but feel stuck. Maybe they’re in a good job that no longer feels fulfilling, or they’re running a business and need help breaking through to the next level. Some want to improve relationships—not because they’re falling apart, but because they want deeper connection and stronger communication. Others feel like they’re coasting through life, checking boxes, and wondering when it will start to feel meaningful.

Then there are the big transitions: new careers, major moves, starting a family, or becoming an empty nester. These moments don’t require therapy, but they do call for intention, clarity, and support. That’s where coaching fits in.

Life coaching is also a powerful option for people who are tired of overthinking, second-guessing, or procrastinating. They want someone to challenge them, hold them accountable, and help them take real action toward goals they’ve been sitting on for years. They’re not looking to talk in circles—they want results.

At its core, coaching is about unlocking potential. It’s not about fixing what’s broken. It’s about building on what’s already strong.

Not All Coaching is Good Coaching

While life coaching can be transformative, not all coaches are created equal—and the wrong coach can do more harm than good. These days, anyone can call themselves a “life coach.” In fact, some so-called coaches have paid as little as $7 for an instant certification online, often with no real training, no ethical guidelines, and no understanding of how to handle complex human behavior. That’s a dangerous game, especially when someone is trusting you with their goals, struggles, and personal growth.

Uncertified or underqualified coaches may give oversimplified advice, push harmful ideas, or fail to recognize when deeper issues are at play. They often operate outside of any oversight, and if things go sideways, there's no board, no licensing agency, and no accountability.

That’s why working with a licensed psychologist or mental health counselor who offers life coaching can be a smart, safe choice. These professionals have completed years of graduate-level education, rigorous clinical training, and ongoing ethical oversight. They’re equipped to help you grow and achieve your goals, and they also know when something deeper might need to be addressed. A licensed provider can help you set goals, overcome internal barriers, and navigate life’s challenges—while ensuring your well-being is always protected.

The Time Is Now!

Choosing a real professional doesn’t mean you’re signing up for therapy. It means you’re getting a coach with the clinical skill, ethical standards, and life experience to actually help you move forward with confidence.

If you’re ready to push forward—not because something’s wrong, but because you know it’s time for more—life coaching might be the next right step. Just make sure you’re doing it with someone who’s actually qualified to help. Don’t put your future in the hands of a $7 Facebook coach. At Common Man Therapy, you’ll work with a licensed professional who brings real-world experience, ethical grounding, and common-sense strategies to the table. Call (802) 521-0140 or email commonmantherapy@gmail.com to schedule a free consultation and see if coaching is the right fit for you.